Liver
Reproductive
Digestive
Cardiovascular
Nervous
Immune
Skin
Metabolic
Hepatoprotective · Antioxidant · Phase II Detox
Safety Class 1 · Interaction Class A
Milk Thistle
Silybum marianum
The seed of this Mediterranean thistle contains silymarin — a complex of flavonolignans that is lipophilic and integrates directly into liver cell membranes. Silymarin protects hepatocytes through membrane stabilization, elevates glutathione to support Phase II detoxification, stimulates hepatocyte regeneration, and inhibits bacterial beta-glucuronidase in the gut — protecting the liver's packaged excretion products from being reabsorbed before they can leave the body. It is working at two points in the same clearance pathway simultaneously.
Primary Part
Seed
Also Used
Leaf · Root · Flower
Energetics
Cooling · Drying · Bitter
Key Prep Note
Fat-soluble — no tea
Silybum marianum — Krzysztof Ziarnek, Kenraiz, CC BY-SA 4.0
The Herb
Body Systems
Depth
Practical
Connected Content